Where do you invest your attention? #fear #doubt #lack #loss #worry #hope #love #wellbeing #joy What an amazing thing it is to be able to feel so many different things.  There is a spectrum of different...

— What if you are the hero in this story?

People tend to wait for the change. When the Global situation improves, then I’ll improve too. Here’s the thing...

On behalf of the Present Moment, thanks for filling it up consciously. This is the NOWism’s Negative Emission Offset System, #NEOS, encouraging people all over the world to regularly trade in their Negative Emissions for...

— Purge the vibe that does not serve you and do your bit to save this moment… from you.

I have rehearsed the frequencies of #surprise and #delight – a LOT, and although my nervous system has acclimatized to expecting great scenarios to play out in my life...

Kat Dawes had dedicated the last 10 years to creating a body of work she calls NOWism. Taking the essence of ancient mindfulness teachings and translating them...

One thing I have noticed when I facilitate a NOWism Tune-Up chat with any group, community or individual, is that almost every time people thank me for the reminder...